District Championship January 2020

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Congratulations to all participants of the AAU Central District Karate Championship  held on January 2020 at the College of Lake County!

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WUKF Award

Sensei Donner Wins Bronze Medal at WUKF

July 25, 2022 No Comments

After multiple Kata performances during eliminations, Semi-Finals and then Finals, Sensei Donner brought back the Bronze Medal at the 2022 WUKF (World

Why Does Tai Chi Feel Good?

January 15, 2020 No Comments

I was reading Paul Thagard’s article at Psychology Today recently on Why Tai Chi Feels Good. It resonated with me and I

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