Daily practice of a basic technique like punching is the heart and soul of karate. You’ll do it as a white belt and you’ll do it as a black belt. Perfect this one technique and everything in your karate training will fall naturally into place.
Karate instructor for all ages still among world’s best
August 9, 2022
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By Burt Constable The Daily Herald When a 54-year-old has one foot on the ground and the other about a foot above
