Tai Chi Mondays


Relax, stretch, breath, loosen your muscles, exercise your joints, feel your energy flow. Tai Chi movements allow you to do all of these simultaneously! Monday from 4-5 pm and Friday from 3-4 pm. Come join us!

More to explorer

WUKF Award

Sensei Donner Wins Bronze Medal at WUKF

After multiple Kata performances during eliminations, Semi-Finals and then Finals, Sensei Donner brought back the Bronze Medal at the 2022 WUKF (World

District Championship January 2020

Congratulations to all participants of the AAU Central District Karate Championship  held on January 2020 at the College of Lake County!

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