The AAU/USA National Karate Team competed successfully in the 10th European Championships in Eastern Europe. Every USA team member earned either a gold, silver or bronze medal in both Kata and Kumite. Congratulations AAU/USA!
Sensei Mirza traveled with the AAU/USA National Team to Eastern Europe as To participate in 10th European Championships. Before the competition began, he conducted training seminars for National Team members from across Europe.
Relax, stretch, breath, loosen your muscles, exercise your joints, feel your energy flow. Tai Chi movements allow you to do all of these simultaneously! Monday from 4-5 pm and Friday from 3-4 pm. Come join us!