Tai Chi

Tai Chi Mondays

Relax, stretch, breath, loosen your muscles, exercise your joints, feel your energy flow. Tai Chi movements allow you to do all of these simultaneously! Monday from 4-5 pm and Friday from 3-4 pm. Come join us!

Master Bob Conducts Tai Chi Class

Today Master Bob from the Oak Park Tai Chi Center led our Tai Chi practice.  It was an amazing experience!  We are very fortunate to have this very experienced Tai Chi teacher come to our class to lead our practice.  He deepens our understanding of Tai Chi Chuan each time he visits our dojo.

Dojo is back open beginning July 6th. Join us for
In-Dojo or In-home Virtual Training Sessions.

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