
Tai Chi Energizes
During the short days of winter, practicing Tai Chi energizes and enlivens is!

During the short days of winter, practicing Tai Chi energizes and enlivens is!

Always an honor and pleasure to have our TKO chief instructor, Sensei Mirza, train our TKO Hawaii students! #tkohawaii #tkohawaiikarate

TKO Nisei Dojo traveled to Hawaii this November with an AAU team to compete in the All Hawaii Championships! Thank you to Coach Donner and

Sensei Mirza, Sensei Jacoby and Sensei Donner demonstrate joint locks and quick take down techniques used in self-defense, hapkido and traditional karate training.

Sensei Mirza and Sensei Jacoby were among the many distinguished dignitaries attending the November 2019 Grand Opening of  Sensei Donner’s TKO Nisei Karate Dojo.

Today Master Bob from the Oak Park Tai Chi Center led our Tai Chi practice. Â It was an amazing experience! Â We are very fortunate to

Often the friends we make in karate class become our lifelong friends. Â There is something very special about punching, kicking, and blocking that binds people

CONGRATULATIONS to TKO Nisei Dojo students who participated enthusiastically in the Chicagoland Karate-Do Tournament October 2019!